Little Book of Yoga Workouts

Michelle Brachet
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Availability: This title is available for loan

Annotation

Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

Title Details

ISBN: 9781782811794
Author: Michelle Brachet
Publisher: G2
Language: English
Publication Date: 20/07/2015
Format: EPUB
Est. Pages: ?0
Series: Adobe EPUB eBook
Genre: Health & personal development - Family & health