Lean in 15 - the shape plan

Joe Wicks
Generic placeholder thumbnail
Availability: This title is available for loan


The second book by the record-breaking bestselling author Joe Wicks.EAT MORE. BUILD MUSCLE. BURN FAT.Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15

Title Details

ISBN: 9781509800681
Author: Joe Wicks
Publisher: Bluebird
Language: English
Publication Date: 16/06/2016
Format: EPUB
Est. Pages: ?236
Genre: Health & personal development - Family & health
Dewey: 641.5635