Live in the moment

Ernst Bohlmeijer
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Availability: This title is available for loan


Experience greater freedom and quality in your life and learn how to cope with stressful situations with this accessible 9-week programme. By spending a few minutes a day, you will discover what really matters to you in life and learn to base your day to day actions on your values.

Title Details

ISBN: 9780335247363
Author: Ernst Bohlmeijer
Publisher: Open University Press
Language: English
Publication Date: 01/05/2013
Format: EPUB
Est. Pages: ?0
Genre: Society & social sciences - Psychology
Dewey: 158.1